Friday, February 17, 2012

Healthy recipe Shrimp and Squid Ink Black

Who is not familiar with Black Pasta? Hmm .. every person who would have imagined it would immediately imagine the pleasures, and the good news is that pasta is the current trend is not difficult to make your own at home. Although it looks black, but the delicious taste really great and difficult to express in words. Especially when paired with seafood sauce as a spread. Tasty, tender and delicious chewy or maybe for some people has its own language to express my pleasure ...! If you are interested in trying the recipe on this one, the following materials and how to make Healthy recipe Shrimp and Squid Ink Black


The basic ingredients to be prepared in advance are:

Ingredients for pasta Black:
- 100 grams of wheat flour (preferably a good quality)
- 1 egg
- 1/8 teaspoon pepper
- 1/8 teaspoon salt or to your taste
- 5 grams of squid ink

Sauce Ingredients:
- 2 tablespoons olive oil to make it more enjoyable
- 1 clove garlic, crushed, or chopped up finely
- 1/2 large red chilies, wash it and then thinly sliced
- 25 grams of fresh tomatoes, chopped or mashed
- 25 grams of squid meat, thinly sliced
- 60 grams of peeled shrimp, cut into pieces slightly larger
- 1 teaspoon lemon juice
- 40 ml broth or white wine
- 1/2 teaspoon pepper
- 1 teaspoon salt or to taste
- 1/4 teaspoon of chopped parsley

The steps of manufacture:

Black Pasta:
Place the flour on a cutting board or a flat base with pepper and add salt on it. Later forms such as mountains and make a hole right in the middle.
Then enter the egg and squid ink in the hole. Then stir gently with a direction to the center until it is mixed with a flat and smooth.
After that round of dough and let stand for about 1 hour.
Then roll the dough thin with a rolling pin or you can use a rolling machine until the dough into thin noodles (about 1 mm) and width.
After that cut into pieces according to your tastes or shapes with cookie-forming tools. To tagliatele 3 mm wide. Let stand for about 1 hour.
Boil enough water, with salt (not too much that is not too salty) and olive oil. Then boil until the pasta floats and cooked perfectly. Remove and drain.

How to make a sauce:
Saute until the garlic smells fragrant aroma.
Enter a little chili and seafood, then stir until it changes color.
Sprinkle with broth, salt to taste, pepper and parsley and let stand until boiling.
Enter the tagliatelle, stir and boil gently until blended.

Remove and serve immediately while warm.

The material above is for 1 person

you might be interested in this best recipe  Healthy recipe Pizza calzone Napoletano

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