Saturday, February 25, 2012

Healthy Recipe Lettuce Soup Chicken Wings

Perhaps if one considers the chicken wings at a glance seem trivial and not so interesting to just enjoy. And if we can process it further, these families are actually chicken wings are very tasty and delicious, especially if made soup. Cooked with mild spices plus lettuce and tomatoes. It was definitely not just tasty but also slightly acidic, fresh and healthy. Try to make it and feel the deliciousness!


ingredients of Healthy Recipe Lettuce Soup Chicken Wings:
- 4 pieces of chicken wings, cut each into two parts
- 1 tablespoon lime juice results
- 750 ml of water
- 1/2 cm ginger, crushed and mashed
- 1 leek, chopped or finely chopped
- 1 stalk celery, cut or sliced
- 2 tablespoons soy sauce
- 1/2 teaspoon pepper
- 1/2 teaspoon nutmeg
- 1 piece of deaf
- 2 tsp salt or to taste it
- 1 tomato, cut into two parts
- 150 grams of lettuce, cut or chopped coarse

How to make:

Take a piece of chicken wings that have become the two sections, then cut into the side of a tapered wing, rinse thoroughly, and drain.
Flush or coat chicken wings with lime juice. Knead until all the exposed flat surface with lemon juice. Let stand for about 30 minutes.
Boil water in a container along with ginger, green onion and celery to become one.
Then enter the chicken wings which are covered with the lemon juice, cook over low heat and allow to boil.
Next add soy sauce, pepper, nutmeg, and salt to taste dull. Leave it to boil until the chicken wings are tender.
Enter the lettuce and tomatoes in a container before, and then cook again until all are tender.

Remove, and serve while warm.

For 4 people

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