Healthy recipe Broccoli Salad Salmon

The following dish will probably be one of the healthier menu options as the main menu for those of you who do want to live healthier. Because if you're avoiding the consumption of animal fat that comes from, then you can taste a special dish with vegetable fat material that is much healthier. This dish is known or commonly referred to as the combined salad with salmon meat is tasty and very rich in omega 3 and vegetables, broccoli is soft tofu sauce. As we know, that Tofu is tasty indeed equally delicious with mayonnaise mixed with seasonings, especially after other specials. Hmmm ... delicious!
Here's a full explanation to make Healthy recipe Broccoli Salad Salmon ..

ingredients:
- 150 grams of meat is still fresh salmon
- 150 grams of green vegetables, broccoli, disconnect or remove the flowerets, boiled briefly until slightly wilted

Sauce, mix together:
- 2 tablespoons plain yogurt to make your own or buy ready-made)
- 75 grams of egg tofu, mashed
- 1 teaspoon lime juice results
- 1 teaspoon mustard is in the form of pasta
- 1/2 teaspoon pepper
- 1 tsp sugar
- 1 teaspoon salt, or set your own taste

How to make:

Take the meat of the salmon and sprinkle with a little pepper and salt until the entire surface is uniformly exposed.
Then grilled or broiled is healthier) until cooked. Lift, shredded-shredded a bit rough. Set aside.
Stir the vegetables and beef broccoli salmon had become one with the sauce until blended thoroughly.

Serve immediately.

For 4 people

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