Saturday, February 18, 2012

Healthy Recipe Japanese Vegetable Salad

For those of you who want to go on a diet but still want to enjoy the delicious and healthy, the team of Healthy Recipes this time will try to present a recipe that comes from the State or the State of Japan Sunrise. Recipes that will peel this time we are dealing with a salad recipe. More precisely is a Japanese-style vegetable salad that is worth checking out because it would give a completely different feel pleasure. Vegetables fresh and crisp as well a mild sauce, sour and savory tongue will make you sway. Want to try?
The following materials and how to make Healthy recipe Japanese Vegetable Salad ..


The basic ingredients:
- 120 glettuce endive, torn to pieces according to taste
- 80 grams of red cabbage, also sbek-torn
- 60 g carrot, shaved with a pattern of elongated small
- 120 grams of red tomatoes, thinly sliced ​​(adjust to taste)
- 60 grams onions, cut or sliced ​​thin
- 60 grams of green cucumber, thinly sliced ​​or adjust to taste

Garlic Sauce:
- 150 grams onions, finely chopped and sauteed immediately
- 15 grams of garlic, peeled and crushed
- 250 ml vegetable oil
- 20 grams of sugar or to taste
- 100 ml Japanese soy sauce
- 60 ml vinegar Japan
- 1 cm ginger, peeled and grated or crushed

How to make:

Garlic Sauce:
Put all the ingredients together into a bowl and mix well.
Arrange vegetables neatly lettuce in a serving bowl.
Then pour the sauce until evenly distributed.

Serve immediately for the whole family.

For 4 people

you might be interested in this best recipe  Healthy recipe Pizza calzone Napoletano

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