Healthy recipe Meat Cooking Apples

This one dish is a healthy recipe that could be a reference for those of you who want to feel the delicacy of the meat but do not want to leave a healthy lifestyle. The main ingredient in this dish is beef that has been marinated with mustard, including onion and apple juice. The result? Beef is not only soft and tasty but will be a fragrant aroma and taste will make anyone who ate amazed by the sensation of pleasure. This dish is more delicious when still warm with fried apples or potatoes as a supplement to make it look more attractive.
Well .. If you can not stand to be trying to make it, here are the stages step by step the making Healthy recipe Meat Cooking Apples ....

The main ingredient should be prepared are:
- 4 pieces, each 100 grams of beef sirloin
- 1 tablespoon butter

And to make the following marinade, mix together:
- 1 teaspoon mustard pasta
- 150 ml fruit juice made from fresh apples
- 1/2 tsp black pepper, a little finely crushed
- 1 tablespoon BBQ sauce
- 1 teaspoon salt or to taste a dose of

And as a complement is:
- Apples are already in shape with a variety of interesting shapes according to taste

And the last is how to make it:

Take the meat is cut into pieces with a meat hammer or you can use other blunt object to the form of meat more tender and slightly flattened.
Then you try to soak the pieces of meat that had been flattened with a spice mixture until the entire flat surface of the meat covered with seasoning. and let stand for about 1 hour to marinade to soak into the meat perfectly.
Heat a wok or other cooking utensil surface is flat, then put a little butter.
Once the pan is hot enough to cook the chops until cooked perendamnya following on both sides and change color slightly browned.

Lift the pieces of meat, meat and serve immediately while still in warm with topping.

For 4 people

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