Wednesday, February 15, 2012

Healthy Recipe Meat Seasoning Garlic Wrap

Dishes this one is more dominated by herbs and vegetables in order to become a healthier diet and more natural. This can be viewed with a mixture of onion and garlic that is characteristic of the strong flavor of this meat type dish, but a blend of fresh tomatoes and spices complete will make the meat becomes more tasty and healthy. This delicious dish will blend with vegetable salad or boiled potatoes.
If you are curious to know the material and how to make Healthy Recipe Meat Seasoning Garlic Wrap, then check out the explanation below:


The ingredients include:
- 300 grams of meat that has been shaped slices of sirloin
- 1 tablespoon butter

To make the seasoning, mix well:
- 50 grams of onion that has been chopped or minced
- 2 cloves garlic finely chopped
- 250 grams of fresh red tomato, finely chopped
- 1 teaspoon tomato paste
- 1 tablespoon BBQ sauce
- 1/2 teaspoon dried thyme
- 1 sheet of Bayleaf
- 1/2 teaspoon pepper or to taste
- 1/2 teaspoon nutmeg
- 1 tsp sugar if necessary
- 1 teaspoon salt or to taste

How to make:

The meat was cut into pieces and then the puncture with a fork.
Then soak the meat pieces on skewers to the fork is in the Seasoning for about 1 hour.
Heat a pan and rub the butter and allow it to melt butter.
Enter the following meat marinade or seasonings, cook until thickened and meat seasoning looks mature. Then remove and drain.

Serve while still warm dish with vegetable salad or boiled potatoes. This dish will be able to make the whole family to be enjoying it more tasteful.

enough for 3 people

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