Tuesday, February 21, 2012

Healthy Recipe Zucchini Spaghetti

Zucchini that has been known to be very crisp and sweet too soft and fresh eggplant will be the ideal combination to complement this spaghetti dish. But the sour taste sensation that comes from fresh tomato sauce and delicious BBQ sauce will make this pasta so the more delicious on the tongue. It is suitable to be used as a family dinner with Healthy Recipe Zucchini Spaghetti ...
If you want to enjoy a dish that gives the sensation of taste is different ... Perhaps this dish you are looking for ..


Basic ingredients:
- 250 grams of spaghetti, boil until spaghetti is soft
- 1 tablespoon butter
- 50 grams onion, chopped or minced a bit rough
- 1 clove garlic, mashed or crushed
- 1 red tomato, sliced ​​or cut into pieces a bit thin
- 200 grams of zucchini, sliced ​​or cut crosswise rather thin
- 200 grams of Japanese eggplant, thinly sliced
- 4 tablespoons bottled tomato sauce (the brand is up)
- 1 tablespoon bottled chili sauce (brand to taste)
- 2 tablespoons BBQ sauce
- 1/2 teaspoon pepper
- 1/2 tsp sugar
- Salt to taste
- 100 ml of water

topping:
- 2 tablespoons Parmesan cheese, grated

How to make:

Take the onion and crushed garlic, then saute until wilted and fragrant aroma.
Then enter the tomatoes, stirring gently until wilted and slightly crushed.
Then enter the zucchini and eggplant are already on thin slices, stir until everything is tender.
Next add the spices and water, let it boil.
And finally, enter the spaghetti and stir gently until blended.

Once cooked, remove dish. Then sprinkle the surface with Parmesan cheese.

Serve hot.

For 4 people

you might be interested in this best recipe  Healthy recipe Black Pepper Chicken Wings

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