Healthy Recipe Roast Chicken Seasoning Tomato

Anyone would agree if the pieces of chicken meat that is burned will release the scent is very tasty and delicious. Once the chicken is cooked along with tomatoes, peppers and eggplant that has been flavored with Italian style, it will become acidic and fresh. This refined style is very famous Italian pleasure when eaten with baked potato, pasta or even when enjoyed together with the warm rice!

following a full explanation of how to make Healthy Recipe Roast Chicken Seasoning Tomato

ingredients:
- 300 grams of meat boneless chicken thighs, cut into small pieces rather rough
- 1 tablespoon margarine
- 30 grams onion, sliced or mashed
- 1 clove garlic, crushed into powder
- 1 small Japanese eggplant, cut into rough
- 50 grams of a yellow bell peppers, then cut into rough
- 50 grams of red pepper, also cut a bit rough
- 2 pieces of good quality bacon, cut or chopped
- 1 red tomato, grated
- 150 ml of water
- 1 teaspoon dried oregano already
- 1/2 teaspoon dried basil
- 1 bay leaf
- 1/2 tsp black pepper powder
- 1 teaspoon salt or to taste it

How to make:

Puncture or pinch the chicken pieces using forceps and then grilled over hot coals or oven until slightly dry. Then remove from heat.
Saute chopped onion and the garlic has until wilted and fragrant.
Enter the vegetables, stirring gently until the vegetables are wilted.
Add chicken pieces and bacon, stirring until everything is blended.
Next add the grated tomatoes, water and seasonings. Cover the pan and allow it to thick sauce.

Remove and serve while hot.

For 4 people

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