Sunday, February 26, 2012

Healthy Recipe BBQ Beef Ribs

Create a dish rack of beef lovers, this is one of the delicious steak and very steady. Marinade spices perfect choice seep into the meat will make you taste so delicious and very tasty. Smear of BBQ sauce will give an unforgettable sensation mighty tasty on the tongue. Serving Healthy Recipes BBQ Beef Ribs this you should try!

ingredients:
- 1 kg beef ribs that are meaty, chopped to taste

Materials for the grill
- 1 tablespoon garlic powder
- 1 tablespoon paprika powder
- 1 tablespoon black pepper that has been crushed coarse
- 1 tablespoon sea salt / coarse

BBQ sauce
- 1 tablespoon margarine
- 25 grams of chili pepper that has been in the grits
- 50 grams of ground red pepper or chopped coarse
- 50 grams of garlic, finely chopped
- 50 grams onion, finely chopped
- 50 ml tomato sauce
- 75 ml soy sauce
- 2 tablespoons coarse black pepper mashed

How to make:

Take the beef ribs and coat with the seasonings to the grill, and let stand for 2 hours in the refrigerator or freeze.
Then enter into the pan or heat-resistant container. Pour a little water or just enough. Do not forget to cover with aluminum foil.
Then bake in hot oven 200 C for 2 hours or until the meat looks cooked and tender. Lift.

Easy BBQ Sauce:
Saute peppers and onions all until wilted and fragrant aroma.
Then enter the remaining ingredients and stir until boiling. Lift.
After the preheat grill over hot coals.
Do not forget the first basting beef ribs with BBQ sauce, and bake until the sauce stick to it and smells good.

Remove and serve with remaining BBQ sauce.

For 4 people

you might be interested in this best recipe  Healthy Recipe Spicy Shrimp Noodle

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