Wednesday, February 29, 2012

Healthy recipe Green Bean Soup

Green beans are not always used as material for pulp alone. Because the content of protein and fiber is good for the body. If the processed green beans and served as a soup then I think it would be tasty, tasty and more nutritious!


Materials to make Healthy recipe Green Bean Soup:
- 1 tablespoon margarine
- 30 grams onion, roughly chopped
- 1 clove garlic, mashed
- 100 grams of beef contains a lot of bone, cut into pieces
- 1 Liter broth
- 100 grams of green beans, wash, soak in cold water, drained
- 75 g carrots, cut into pieces
- 1 stalk celery, cut into rough
- ½ teaspoon pepper
- ½ teaspoon nutmeg
- 1 teaspoon salt

complement:
Special fried bread soup (croutons)

How to make:

Saute onion and crushed garlic until fragrant.
Add the chopped meat and stir well.
The next pour a little broth or to taste, and enter the green beans.
Then cook over low heat until beans and tender green broke.
Add the sliced ​​carrots, celery and spices.
Simmer over low heat until thick and let it. Lift.

Serve with a sprinkling of special bread soup.

For 6 people

you might be interested in this best recipe  Healthy Recipe Spicy Shrimp Noodle

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