Thursday, March 1, 2012

Healthy recipe Mediterranean Salad

State of foods derived from the Mediterranean has always been famous for healthy and delicious, like a Healthy recipe Mediterranean Salad  on this one. Paired pieces of feta cheese and olive will give it a unique and delicious!
You will not find it difficult to make the recipe for how to make it very easy and fairly short time.
If you are interested in trying to present it in your family, then check out the following explanation:


Materials to be prepared:
- 200 grams of lettuce, cut or chopped with a somewhat rough
- 2 red tomatoes, cut or sliced ​​thin
- 50 grams of green cucumber, thinly sliced
- 6 black olives, grab and seeded
- 100 grams of feta cheese

To make the sauce, stir together:
- 100 ml olive oil
- 50 ml vinegar or you can replace it with lemon juice
- ¾ teaspoon dried oregano (the brand is up)
- ½ tsp black pepper powder
- 1 teaspoon salt

How to make it quite easy:

Place all ingredients in order and neatly arrange in a serving bowl.
Then pour the sauce mixture, stirring until evenly distributed.

Serve immediately.

For 4 people

you might be interested in this best recipe   Healthy Recipe Luck Soup

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