Healthy recipes Noodles Spinach Gravy

If a child includes a child who simply love food made with noodles, then you can try to serve the noodles are very tasty and delicious. Given a piece of meat broth and chicken liver and the more special is the mixture of spinach in it again. Cut into small pieces all the ingredients to be easily eaten by the little guy.

Material needed to make a Healthy Recipe Spinach Gravy Noodles:
- 250 grams of noodles (any brand) are still fresh

gravy:
- 1 tablespoon vegetable oil
- 1 clove garlic, minced or chopped rather fine
- 75 grams of chicken meat, cut into small slices or small pieces
- 2 pieces of chicken liver, cut into small slices or slightly smaller
- 750 ml chicken stock
- 75 grams of leaf spinach / lettuce, sliced ​​small
- ½ teaspoon pepper
- 1 teaspoon salt
- 1 tablespoon flour, dissolved in enough water
- 1 egg, beaten

topping:
- 2 tbsp fried onion

How to make:

Saute chopped garlic until fragrant.
Insert pieces of meat and chicken livers, stir until stiff.
Pour kalduk, allow it to boil.
Insert pieces of spinach and seasoning, bring to a boil.
And the latter enter the noodles, dissolve starch and beaten eggs, stirring until thick.

Remove and serve hot.

For 2 people

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Healthy Recipes Oriental Noodle

At low energy, and getting bored with the menu dish at home, maybe a spicy dish of rice noodles are very tasty but it could be increase your tastes and your family. More delicious when eaten warm puff. Let's taste!

Materials for making Healthy Recipes Oriental Noodle:
- 200 grams Vermicelli, boiled 3 minutes, then immediately remove from heat.
- 3 tablespoons sweet soy sauce
- 2 tablespoons honey or to taste
- 2 pieces of orange juice, take the water course
- 2 pieces of deaf
- 500 ml Water
- 200 grams of the finest quality beef, sliced ​​rectangle
- 2 teaspoons chili powder
- ½ teaspoon salt or to taste
- 1 teaspoon pepper
- 1 teaspoon of chopped ginger
- 1 teaspoon garlic powder
- 1 tbsp corn flour, dissolved in 50 ml of water

How to Make:

Combine soy sauce, honey, lemon and lime fruit with water until the deaf are all mixed with a flat, and cook until boiling.
Enter the cuts of beef along with the chili powder, pepper, salt, ginger and garlic and cook until meat is tender.
Pour the cornstarch solution to taste, and cook until sauce thickens.
Put Corn Vermicelli, stir ahingga mature rat.

Remove and serve hot.

Serves 4

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Healthy Recipes Meat Yakiudon

One of the special fried noodle menu using the following main ingredients udon is kind of Japanese food is pretty tasty and quite filling. These foods can be served for lunch menu or dinner with your loved ones. If fresh vegetables are added it will become more varied and complete. Enjoy along with the pickled vegetables or a salad while in warm, and you will find incredible taste sensation on the tongue while eating it.

The following materials and how to make Healthy Recipes Meat Yakiudon:
- 400 grams of fresh udon wet
- 2 tablespoons vegetable oil
- 20 grams of Bombay onions, cut a bit rough
- 1 clove garlic, crushed, chopped
- 75 grams of beef has parts, thinly sliced or adjust to taste
- 5 pieces of chives, cut each piece with a 4 cm
- 1/2 teaspoon black peppercorns, crushed slightly softer
- 1 tablespoon oyster sauce
- 2 tablespoons soy sauce
- 1 teaspoon salt or to taste

How to make:

Saute onions that have been in the chopped and garlic until wilted and fragrant aroma becomes.
Then insert the pieces of beef, and stir until stiff.
Next add the broth and all the spices, stirring until blended.
And the latter enter the udon, stirring gently until everything is well blended.

Remove and serve warm

For 2 people

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Healthy recipe Corn Vermicelli Meat

This dish is a stew that famous sweet and savory and delicious menu is fairly warm conditions in addition to a breakfast side dish. Tone can also add other vegetables if you really like. If you eat when you're hot, it's definitely tasty and delicious!
Here's a brief explanation of how to make Healthy recipe Corn Vermicelli Meat.

Materials I:
- 300 grams of meat, choose the most tender meat
- 1 tablespoon salt
- 600 ml of fresh water
- 2 bay leaves
- 3 cm galangal which is crushed

Materials II:
- 150 gram Noodle Corn that has been brewed and drained
- 50 ml soy sauce
- 100 ml beef broth
- 1200 ml of water
- Vegetable Oil Moderation

Materials III:
- 3 cloves garlic, sliced thin and soften
- 3 red onions, thinly sliced
- 1 tablespoon chili paste
- 1/2 tablespoon ground pepper

How to Make:

Boil the ingredients I to become more tender meat and soft with a small flame and the pot covered for about 2 hours duration.
After that lift the meat and cut into pieces.
Saute garlic and onion until everything is creamy and fragrant.
Enter the chili paste and soy sauce to taste, and cook again until fragrant.
Then enter the meat, and stir gently until the meat changes color.
Enter the stew broth and enough water, then let stand until boiling.
And the most recent inputs of corn and pepper rice noodles, stir-fry for a moment or a minute then remove from heat.

Serve warm.

For 4 people

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Healthy recipes Noodles Shoya

To reduce air or weather that is entering the winter, maybe a bowl of Healthy recipes Noodles Shoya this heat can be a menu that can dispel the cold that was covering the body. Sauce is tasty and very delicious nutty flavor and is also accompanied by a relatively complete content is guaranteed to make a noodle dish that one can satiate your appetite as well as satisfying.

The following ingredients to make it:
- 500 grams of noodles (any brand)

gravy:
- 1 tablespoon vegetable oil
- 2 cloves garlic, cleaned and finely chopped
- 1/4 cm ginger, chopped or crushed
- 150 grams chicken, sliced
- 250 ml chicken stock
- 500 ml soy milk that has a fresh taste
- 2 tablespoons Japanese soy sauce or shoyu
- 1 teaspoon red chili powder (buy ready-made)
- 1/2 teaspoon pepper
- 2 tsp salt
- 150 g bok choy, cut into pieces adjust to your taste

complement:
- 1 teaspoon chili oil or to taste

How to make:

Enter the noodles in a container and then pour in enough hot water and drain.

gravy:
Saute garlic and ginger that has been refined until golden and fragrant.
Enter the chicken, stir it looks stiff.
Add broth, soy milk, soy sauce and seasonings.
Simmer until chicken is tender meat. Lift.
Put the noodles and bok choy in a serving bowl, pour the following batter chicken broth.

Drizzle of chili oil to taste. Serve when hot.

For 3 people

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Healthy Recipes Veggie Noodle

If you want to eat a typical dish in it without using the basic ingredients derived from animal meat, maybe you can try Healthy Recipes Veggie Noodle these tasty enough. Know which soft and savory combined with fresh mushrooms will make you taste the delicious, fresh and delicious. Especially if you add the chili sauce is spicy bite!

ingredients:
- 500 grams of wet noodles are still fresh
- 100 grams of leaf lettuce, diced or chopped and boiled

topping:
- 1 tablespoon vegetable oil
- 1 clove garlic, crushed or finely chopped
- 2 spring onions, finely chopped
- 200 grams of tofu, cut into small pieces to taste
- 5 pieces of mushrooms (optional), cut into small
- 1 tablespoon oyster sauce
- 1 tablespoon soy sauce
- ½ teaspoon pepper
- 1 teaspoon salt

complement:
- Fried onion to taste
- Chicken Broth

How to make:

Sprinkle the uncooked noodles in hot water to dissolve the oil. Then drain.

topping:
Saute garlic and onion until wilted and fragrant.
Next enter the tofu and mushrooms, stirring until everything is tender.
Add seasonings and enough water and cook until all the flavors mingle and the water runs out. Lift.
Place the noodles in a bowl or serving dish, put topping ingredients and mustard.

Serve with topping.

For 4 people

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Healthy recipes Tomato Noodles

If you are the fans all matters relating to India, then you ought to try one of the special menu that had a taste of fresh acids and a noodle dish style of India. A soft chewy noodles if combined with tomatoes that have a sour taste but also fresh and tasty and delicious shrimp will increasingly make delicious when eaten in warm conditions with pickled cucumber or pineapple.

Here are some of the materials you need to prepare if you want to make the Healthy recipes Tomato Noodles:

ingredients:
- 2 tablespoons vegetable oil
- 50 grams of onion that has been roughly chopped
- 2 cloves garlic, soften
- 1 red tomato, chopped fine or thin
- 1 leek, sliced
- 3 tablespoons bottled tomato sauce (the brand is up)
- 1 tablespoon bottled chili sauce (brand to taste)
- 1 tablespoon soy sauce
- 150 ml of water
- ½ teaspoon pepper
- ½ tsp sugar
- 1 teaspoon salt
- 500 grams of Hokkien noodles, rinse with hot water, drained
- 75 grams of cabbage leaves, sliced

topping:
- Scrambled eggs in thin slices
- Fried onion

How to make:

Stir-fry all the slices of onion and garlic until wilted and fragrant.
Then add the sliced ​​tomatoes and green onions already chopped, stir until wilted.
Enter the seasoning and enough water, let stand until boiling.
Next enter the half-cooked noodles and cabbage, stir until blended and wilted and the sauce becomes dry.

Lift. Serve with a sprinkling of material.

For 4 people

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Healthy Recipe Spicy Shrimp Noodle

There is a friend who asked the team of Healthy Recipes, is there a recipe fit to be eaten in the winter or when the weather is cold or rainy? And in this edition of Team Healthy Recipes will attempt to answer questions such friends as well as sharing information prawn noodle recipes are quite spicy with the loyal visitors of this blog ... Healthy recipe Spicy Shrimp Noodle is indeed appropriate to reduce the cold rainy or winter season and also suitable to serve as lunch or evening meal. Tasty but quite spicy sauce and sour. Meatballs made of shrimp meat and meat chewy and tasty fish that would be the perfect complement to a meal of this one!

Ingredients:
- 500 grams of noodle sticks / hokian tang of fresh or you can make your own noodles at home (if it does not bother)
- 75 grams of bean sprouts large size, rinse thoroughly
- 100 grams ynag young bok choy, cleaned

Gravy:
- 1 tablespoon vegetable oil
- 1 clove garlic, cleaned and finely chopped
- 1 stalk lemongrass, white part only which then crushed
- 750 ml beef broth dar shrimp / fish fresh
- 2 tablespoons lime juice
- 150 grams of medium shrimp, washed and peeled
- 2 pieces of fish meat meatballs, chopped to taste
- 4 pieces of shrimp meatballs, chopped also adjust to taste

Puree:
- 2 red chilies, wash it
- 3 pieces of red chili that is still fresh
- 1 clove garlic
- 1 egg nutmeg
- Salt to taste

How to make:

Place the noodles in a container that small punch and then rinse with hot water until all soluble oil, drain.

Gravy:
Heat a pan and pour enough vegetable oil and saute garlic until fragrant aroma.
Add a few sticks of lemon grass and spices, stir until smooth and fragrant. Lift.
Then enter the noodles and seasoning in a pan. Add broth and lemon juice to taste. leave to medidih.
Enter the shrimp and meatballs, let some time until everything is cooked through. Lift.

How the presentation:
Place the noodles, bean sprouts and the fresh spring greens in a serving bowl.
Pour the hot sauce meatballs follows.

Serve warm.

For 4 people

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Healthy recipes Noodles Shrimp hot plate

Healthy recipes Noodles Shrimp hot plate which is usually served in this restaurant is a fairly easy dish to make yourself at home. Noodles are chewy but tender texture has collided with shrimp sauce is thick and tasty. Slruup ... Very enjoyable to arouse your appetite at the beginning of this week!

Materials that need to be prepared:
- 500 grams of the wet noodle

sauce:
- 1 tablespoon vegetable oil
- 2 cloves garlic, finely chopped up
- ¼ teaspoon ginger, finely chopped well
- 100 grams of peeled medium shrimp
- 2 tablespoons oyster sauce
- 1 tablespoon soy sauce
- 500 ml broth / water boiled shrimp
- ½ teaspoon pepper
- Salt to taste
- Ra50m g carrots, cut or chopped coarse
- 75 grams of leaves of fresh green cabbage, cut into pieces
- 1 tablespoon flour, dissolved in a little water

topping:
- 2 tablespoons fried shallots

How to make:
Sprinkle the noodles with enough hot water and drain.

Then to make the sauce:
Saute garlic and ginger together until fragrant smell.
Then enter the shrimp, stirring gently until stiff.
Put all the spices together with water, let it boil.
Add vegetables to taste, leave until the vegetables are wilted.
Pour the starch solution and stir until boiling. Lift.
Now heat the hotplate over the fire until really hot.
Then put the noodles on top.
And the latter is flush with the sauce to boil and seethe.

Serve hot.

For 4 people

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