Monday, August 6, 2012

Healthy Recipe Chicken Vegetable Contents

Chicken dishes that have been baked with a crispy and crunchy, would give the impression of delicious delicious when eaten along with a healthy green vegetable that is in it

One dish that is quite unique and quite famous in mainland Europe, because in the chest or abdomen chicken stuffed with assorted vegetables including spices and then in the oven, this is known as Healthy Recipe Chicken Vegetable Contents of European-style .

Healthy Recipe Chicken Vegetable Contents

This dish is not as imagined, because it's easy to make even for a beginner though, you only need to spend a little time for about 1 hour to make this one of modern cuisine.
You are curious about the flavor of this dish and would like to make?

Here is a complete explanation Recipe Chicken Vegetable typical European content:

The materials you need to prepare in the kitchen:
* 1 whole chicken pieces intact rather large-sized
* 500 grams of potatoes, remove skin and boil and do not forget to mashed
* 3 tablespoons peas, add if less
* 100 grams of cheese, cut into small squares forming or resembling dice
* 1 tablespoon dried leaf oregano already
* 500 ml coconut water is still fresh
* 3 pieces of Pandan leaf, folding conclude or to taste
* 2 tablespoons butter
* The piece stick or skewer enough to pin a chicken

Subtle spices to put in the chicken:
* 6 medium cloves garlic, then puree or crushed
* 1 tablespoon chopped Onions finely chopped or
* 1 teaspoon pepper, crushed or you can buy it directly in the form of fine
* 2 tsp salt
* 1 tablespoon olive oil

How to Make
A. Melt the butter in a pan or container, then stir-fry all the spices until fragrant smells good. Set aside then.
2. Furthermore mix mashed potatoes, peas, cheese, dried leaves oregana, spices and stir. Knead until smooth, or mash it all.
3. The next step is to enter the potato dough into 3/4 chicken abdominal space, or pinned by a stick key.
4. Then the next step is to boil the chicken in a pressure cooker with coconut milk and pandan leaves for about 15-20 minutes, drain.
5. And the last basting the chicken with the butter evenly, then bake in oven 170 ° C for about 15 minutes until amber colored. Serve immediately while warm.

Favors not Easy Chicken Recipe - Chicken Vegetable Contents of this? In addition to the savory chicken flavor and delicious taste of fresh vegetables that are healthy and will color this dish and is perfect for the wedding feast and the modern. If you are curious about the other European cuisines, you can try cooking Spaghetti Aglio Olio with Mushroom, Veal Italian or other European cuisine here.

You might be interested in this one  Healthy recipe Black Pepper Chicken Wings

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