Thursday, August 9, 2012

Healthy recipes Homey Chicken Katsu

Special dish of this one was very popular in his home country of Japan. This menu is well-liked by almost all segments of society in Japan, both the young and the elderly. For it does not hurt if we try to bring Healthy Recipes Homey Chicken Katsu is easy to be alone in this house.
Hopefully this time the dish recipe can give different shades of your family dishes on the menu.
Here are the ways of making the Homey Chicken Katsu

Healthy recipes Homey Chicken Katsu
The ingredients consist of:
- 3 pieces of boneless chicken breasts rather large size, then cut in half lengthwise, trimmed to achieve a thickness of about ½ cm
- 300 grams of wheat flour of the best quality
- 300 gram flour coarse panir

To manufacture the marinade, stir all the ingredients below:
- 3 tablespoons lime juice or it could be another type of citrus
- 2 tsp ginger that has been through the process of scar
- 2 teaspoons garlic are also already in the scar
- 1 teaspoon salt
- 1 teaspoon pepper

Stir well until everything is mixed together:
- 2 eggs
- 2 tablespoons of liquid milk

As for the complement:
- 300 grams of frozen vegetable mix ready-made, do not forget the hard-boiled
- 300 grams of fried potatoes that have been in

And here's how to make Healthy Recipes Homey Chicken Katsu:
- Marinate the chicken breast that was not reinforced with seasoning mixture. Set aside and let stand for about 15 minutes.
- Then baluri each piece of chicken breast with flour wrapped up with a reasonably flat, then dip into egg mixture. Lift.
- Baluri with flour panir wrapped up all the flat surface. Lift and store in the refrigerator so the flour coating is attached to the chicken can stick better (± 30 minutes).
- Heat enough oil in the pan with moderate heat. Fry the chicken breasts until cooked and browned. Lift. Drain, cut into slices lengthwise.
Serve chicken breasts with a complement.

Serves 6

you might be interested in this best recipe  Healthy Recipe Green Salad with Fresh

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